30 Days to Awesome Seat: Training Plan

Click on the image above to download and print your PDF version of the “30 Days To Ultimate Seat” Training Plan.

Video 1: Stretches

Video 2: Pilates

Improving Your Position & Seat Without Stirrups

To help you work on your 30 day no stirrups challenge, and really start working on your balance and perfecting your seat, make sure you watch the videos below:

Improving Your Position & Seat Without Stirrups – Part 1

Improving Your Position & Seat Without Stirrups – Part 2

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